Sous Vide Pork Tenderloin – Leave You Craving More
Sous vide, meaning “under vacuum” in French, involves sealing the pork in an airtight bag. The beauty of sous vide lies in its ability to achieve perfect doneness throughout the entire cut of pork tenderloin. In this culinary adventure, we will guide you through the steps of sous vide pork tenderloin preparation,empower you to unlock the full potential of this delightful cut. From perfectly seasoning the meat to selecting the optimal cooking time and temperature.

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WHAT EQUIPMENT DO YOU NEED TO SOUS VIDE PORK TENDERLOIN?
There are several reputable brands that offer sous vide equipment, such as Anova, Joule, ChefSteps, and Breville. You’ll need a few essential pieces of equipment to sous vide pork tenderloin:
- Sous Vide Immersion Circulator: consists of a heating element, a water pump, and a control interface.
- Vacuum Sealer or Ziplock Bags: You can use a vacuum sealer machine vacuum-sealing the food to create an airtight environment.
- Water Container: is like a large stockpot or a plastic food-grade container. Notice that it should be deep enough to fully submerge the pork tenderloin circulation phase.

- Meat Thermometer: To achieve the desired level of doneness and ensure food safety we need a reliable meat thermometer. Monitoring the internal temperature of the pork tenderloin.
THE TEXTURE AND FLAVOR OF SOUS VIDE PORK TENDERLOIN
Cooking Method | Texture | Flavor | Time |
Sous Vide | Incredibly tender and moist due to precise, low-temperature cooking. | The pork cooks in its own juices, intensifying its natural flavor and making it easier to infuse with herbs or spices. | 2-4 hours |
Roasting | Tender pork tenderloin, high possibility overcooking. Texture might be less consistently tender than with sous vide. | Roasting can create a robust, complex flavor due to the browning that occurs. Though it may not preserve the pork’s natural flavor as well as sous vide. | 20-30 minutes per pound |
Grilling | Slightly tougher texture due to high, direct heat. There’s also a risk of drying out the meat if overcooked. | Grilling imparts a distinct, smoky flavor to the pork. | 15-25 minutes |
Pan Searing | A crisp exterior and tender interior, though achieving the perfect balance requires careful timing. | Pan searing, like roasting, creating complex, rich flavors. However, the intense heat may also reduce the natural flavor of the pork. | 6-10 minutes per side |
SOME GOOD MARINADES OR SPICE RUBS TO USE WITH PORK TENDERLOIN?
Here are many great marinades and spice rubs to use in this recipe:
Marinades:
Balsamic-oHerb Marinade: Combine olive oil, balsamic vinegar, thyme, garlic, rosemary, and a touch of honey for a flavorsome and aromatic marinade.
Teriyaki Marinade: A blend of ginger, soy sauce,garlic, sesame oil and brown sugar adds a savory-sweet taste to the pork tenderloin.

Spice Rubs:
For beginners, we just need a simple mixture of salt, pepper, and garlic powder.
Try a lemon and herb marinade with rosemary and thyme for a bright and fresh taste.
A chipotle spice rub with some smoked paprika will create a smoky flavor.
SOME COMMON MISTAKES AND HOW TO AVOID
It’s important to be aware of common mistakes and knowing tips on how to avoid them:
Overcooking: Always be mindful of the recommended cooking times and temperatures. And also the size and thickness of your pork tenderloin, to avoid dry and tough texture.
Insufficient Seasoning: Pork tenderloin benefits from proper seasoning to enhance its flavor. Avoid the mistake of underseasoning by seasoning is evenly distributed and coats the entire surface of the tenderloin.
Poor Bag Seal: Use a vacuum sealer with ziploc bags to achieve a tight seal.It’s crucial to properly seal the sous vide bag to prevent any water from seeping in during the cooking process. Double-check for any leaks or air pockets before submerging the bag in the water bath.